Pedro Santos 18:20 row
3,012m
Meters
18:20.5
Time
3:02.6
Pace
151
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 22 |
August 20, 2018 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:20.5 | 3,012m | 3:02.6 | 57 | 497 | 22 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 21 |
| 10:00.0 | 783m | 3:11.5 | 50 | 471 | 21 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 22 |
| 18:20.5 | 627m | 2:39.8 | 86 | 594 | 25 |