Pedro Santos 10000m row
10,000m
Meters
47:50.9
Time
2:23.5
Pace
563
Calories
137
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
October 15, 2018 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:50.9 | 10,000m | 2:23.5 | 118 | 707 | 25 | 137 |
| 9:51.4 | 2,000m | 2:27.8 | 108 | 672 | 26 | 125 |
| 9:29.2 | 4,000m | 2:22.3 | 121 | 718 | 26 | 132 |
| 9:39.3 | 6,000m | 2:24.8 | 115 | 696 | 25 | 137 |
| 9:38.9 | 8,000m | 2:24.7 | 115 | 697 | 25 | 140 |
| 9:12.1 | 10,000m | 2:18.0 | 133 | 758 | 26 | 154 |