Pedro Santos 10000m row
10,000m
Meters
46:10.8
Time
2:18.5
Pace
577
Calories
148
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
November 09, 2018 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:10.8 | 10,000m | 2:18.5 | 132 | 753 | 25 | 148 |
| 9:29.6 | 2,000m | 2:22.4 | 121 | 717 | 26 | 138 |
| 9:10.6 | 4,000m | 2:17.6 | 134 | 761 | 26 | 143 |
| 9:16.2 | 6,000m | 2:19.0 | 130 | 748 | 25 | 150 |
| 9:08.7 | 8,000m | 2:17.1 | 136 | 766 | 26 | 152 |
| 9:05.7 | 10,000m | 2:16.4 | 138 | 774 | 26 | 159 |