Pedro Santos 10000m row
10,000m
Meters
45:46.2
Time
2:17.3
Pace
582
Calories
153
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
November 11, 2018 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:46.2 | 10,000m | 2:17.3 | 135 | 765 | 26 | 153 |
| 9:28.8 | 2,000m | 2:22.2 | 122 | 718 | 27 | 139 |
| 9:08.7 | 4,000m | 2:17.1 | 136 | 766 | 26 | 153 |
| 9:07.1 | 6,000m | 2:16.7 | 137 | 770 | 26 | 151 |
| 9:06.4 | 8,000m | 2:16.6 | 137 | 772 | 26 | 158 |
| 8:55.1 | 10,000m | 2:13.7 | 146 | 803 | 26 | 168 |