Pedro Santos 10000m row
10,000m
Meters
46:25.7
Time
2:19.2
Pace
574
Calories
138
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
November 25, 2018 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:25.7 | 10,000m | 2:19.2 | 130 | 745 | 26 | 138 |
| 9:30.2 | 2,000m | 2:22.5 | 121 | 715 | 26 | 125 |
| 9:15.9 | 4,000m | 2:18.9 | 130 | 748 | 26 | 132 |
| 9:21.4 | 6,000m | 2:20.3 | 127 | 735 | 26 | 138 |
| 9:20.2 | 8,000m | 2:20.0 | 127 | 738 | 26 | 140 |
| 8:58.0 | 10,000m | 2:14.5 | 144 | 795 | 26 | 157 |