Pedro Santos 10000m row
10,000m
Meters
45:57.7
Time
2:17.8
Pace
579
Calories
146
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
December 03, 2018 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:57.7 | 10,000m | 2:17.8 | 134 | 759 | 27 | 146 |
| 9:15.0 | 2,000m | 2:18.7 | 131 | 750 | 28 | 128 |
| 9:14.8 | 4,000m | 2:18.7 | 131 | 751 | 27 | 141 |
| 9:15.3 | 6,000m | 2:18.8 | 131 | 750 | 27 | 147 |
| 9:17.3 | 8,000m | 2:19.3 | 129 | 745 | 27 | 146 |
| 8:55.3 | 10,000m | 2:13.8 | 146 | 802 | 28 | 171 |