Pedro Santos 10000m row
10,000m
Meters
45:48.9
Time
2:17.4
Pace
582
Calories
146
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 27 |
December 13, 2018 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:48.9 | 10,000m | 2:17.4 | 135 | 763 | 27 | 146 |
| 9:22.5 | 2,000m | 2:20.6 | 126 | 733 | 28 | 136 |
| 9:10.6 | 4,000m | 2:17.6 | 134 | 761 | 27 | 145 |
| 9:13.0 | 6,000m | 2:18.2 | 132 | 755 | 27 | 143 |
| 9:16.5 | 8,000m | 2:19.1 | 130 | 747 | 27 | 145 |
| 8:46.4 | 10,000m | 2:11.6 | 154 | 828 | 27 | 165 |