Pedro Santos 20000m row
20,000m
Meters
1:39:10.2
Time
2:28.7
Pace
1100
Calories
143
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
February 02, 2019 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39:10.2 | 20,000m | 2:28.7 | 106 | 665 | 25 | 143 |
| 21:08.7 | 4,000m | 2:38.5 | 88 | 602 | 25 | 135 |
| 19:36.7 | 8,000m | 2:27.0 | 110 | 678 | 26 | 138 |
| 19:36.1 | 12,000m | 2:27.0 | 110 | 679 | 25 | 143 |
| 19:39.9 | 16,000m | 2:27.4 | 109 | 675 | 26 | 141 |
| 19:08.8 | 20,000m | 2:23.6 | 118 | 706 | 26 | 159 |