Pedro Santos 10000m row
10,000m
Meters
48:34.8
Time
2:25.7
Pace
555
Calories
138
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
February 22, 2019 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:34.8 | 10,000m | 2:25.7 | 113 | 689 | 26 | 138 |
| 9:47.8 | 2,000m | 2:26.9 | 110 | 679 | 27 | 129 |
| 9:44.6 | 4,000m | 2:26.1 | 112 | 685 | 27 | 136 |
| 9:51.1 | 6,000m | 2:27.7 | 108 | 673 | 26 | 135 |
| 9:50.9 | 8,000m | 2:27.7 | 109 | 673 | 26 | 137 |
| 9:20.4 | 10,000m | 2:20.1 | 127 | 738 | 26 | 154 |