Pedro Santos 10000m row
10,000m
Meters
48:22.7
Time
2:25.1
Pace
558
Calories
137
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
March 07, 2019 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:22.7 | 10,000m | 2:25.1 | 114 | 694 | 25 | 137 |
| 9:46.0 | 2,000m | 2:26.5 | 111 | 683 | 27 | 131 |
| 9:35.4 | 4,000m | 2:23.8 | 118 | 704 | 26 | 134 |
| 9:56.1 | 6,000m | 2:29.0 | 106 | 663 | 25 | 132 |
| 9:47.2 | 8,000m | 2:26.8 | 111 | 680 | 25 | 135 |
| 9:18.0 | 10,000m | 2:19.5 | 129 | 743 | 26 | 157 |