Pedro Santos 10000m row
10,000m
Meters
49:50.7
Time
2:29.5
Pace
546
Calories
112
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
October 08, 2019 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:50.7 | 10,000m | 2:29.5 | 105 | 660 | 26 | 112 |
| 10:15.4 | 2,000m | 2:33.8 | 96 | 630 | 26 | 135 |
| 9:55.8 | 4,000m | 2:28.9 | 106 | 664 | 26 | 138 |
| 10:03.5 | 6,000m | 2:30.8 | 102 | 650 | 26 | 120 |
| 10:01.9 | 8,000m | 2:30.4 | 103 | 653 | 26 | |
| 9:34.1 | 10,000m | 2:23.5 | 118 | 707 | 26 | 58 |