Pedro Santos 10000m row
10,000m
Meters
50:05.7
Time
2:30.2
Pace
546
Calories
138
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
October 17, 2019 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:05.7 | 10,000m | 2:30.2 | 103 | 654 | 25 | 138 |
| 10:23.6 | 2,000m | 2:35.9 | 92 | 617 | 25 | 120 |
| 10:03.4 | 4,000m | 2:30.8 | 102 | 650 | 25 | 133 |
| 9:57.4 | 6,000m | 2:29.3 | 105 | 661 | 25 | 133 |
| 10:17.3 | 8,000m | 2:34.3 | 95 | 627 | 25 | 144 |
| 9:23.9 | 10,000m | 2:20.9 | 125 | 729 | 26 | 161 |