Pedro Santos 10000m row
10,000
Meters
51:02.2
Time
2:33.1
Pace
539
Calories
133
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
October 19, 2019 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:02.2 | 10,000 | 2:33.1 | 98 | 635 | 539 | 24 | 133 |
| 10:42.6 | 2,000 | 2:40.6 | 84 | 590 | 105 | 25 | 118 |
| 10:21.6 | 4,000 | 2:35.4 | 93 | 620 | 107 | 24 | 126 |
| 10:14.4 | 6,000 | 2:33.6 | 97 | 632 | 107 | 25 | 130 |
| 9:59.4 | 8,000 | 2:29.8 | 104 | 657 | 109 | 25 | 141 |
| 9:44.3 | 10,000 | 2:26.0 | 112 | 686 | 111 | 26 | 150 |