Pedro Santos 19:11 row
3,560m
Meters
19:11.4
Time
2:41.7
Pace
186
Calories
114
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 24 |
October 30, 2019 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:11.4 | 3,560m | 2:41.7 | 83 | 584 | 24 | 114 |
| 11:03.0 | 2,000m | 2:45.7 | 77 | 564 | 24 | 115 |
| 19:11.5 | 1,560m | 2:36.5 | 91 | 613 | 24 | 114 |