Pedro Santos 10000m row
10,000m
Meters
47:40.5
Time
2:23.0
Pace
565
Calories
142
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 27 |
November 06, 2019 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:40.5 | 10,000m | 2:23.0 | 120 | 711 | 27 | 142 |
| 9:57.3 | 2,000m | 2:29.3 | 105 | 661 | 27 | 123 |
| 9:39.6 | 4,000m | 2:24.9 | 115 | 695 | 27 | 134 |
| 9:25.3 | 6,000m | 2:21.3 | 124 | 726 | 27 | 143 |
| 9:32.0 | 8,000m | 2:23.0 | 120 | 711 | 27 | 149 |
| 9:06.2 | 10,000m | 2:16.5 | 137 | 773 | 27 | 161 |