Pedro Santos 10000m row
10,000m
Meters
47:28.9
Time
2:22.4
Pace
565
Calories
137
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
November 21, 2019 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:28.9 | 10,000m | 2:22.4 | 121 | 716 | 26 | 137 |
| 9:52.0 | 2,000m | 2:28.0 | 108 | 671 | 26 | 126 |
| 9:31.9 | 4,000m | 2:22.9 | 120 | 712 | 27 | 130 |
| 9:28.6 | 6,000m | 2:22.1 | 122 | 719 | 26 | 137 |
| 9:26.6 | 8,000m | 2:21.6 | 123 | 723 | 26 | 140 |
| 9:09.7 | 10,000m | 2:17.4 | 135 | 764 | 27 | 154 |