Pedro Santos 10000m row
10,000m
Meters
45:51.8
Time
2:17.5
Pace
580
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 27 |
November 26, 2019 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:51.8 | 10,000m | 2:17.5 | 134 | 762 | 27 | 132 |
| 9:17.8 | 2,000m | 2:19.4 | 129 | 744 | 27 | 81 |
| 9:03.8 | 4,000m | 2:15.9 | 139 | 779 | 28 | 130 |
| 9:20.7 | 6,000m | 2:20.1 | 127 | 737 | 27 | 144 |
| 9:11.9 | 8,000m | 2:17.9 | 133 | 758 | 28 | 150 |
| 8:57.5 | 10,000m | 2:14.3 | 144 | 796 | 28 | 158 |