Pedro Santos 21097m row
21,097
Meters
1:38:33.8
Time
2:20.1
Pace
1209
Calories
139
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 28 |
December 01, 2019 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:38:33.8 | 21,097 | 2:20.1 | 127 | 735 | 1209 | 28 | 139 |
| 20:33.8 | 4,300 | 2:23.4 | 119 | 706 | 242 | 28 | 140 |
| 20:12.1 | 8,600 | 2:20.9 | 125 | 727 | 245 | 28 | 143 |
| 19:50.5 | 12,900 | 2:18.4 | 132 | 752 | 249 | 28 | 151 |
| 20:06.7 | 17,200 | 2:20.3 | 127 | 733 | 246 | 28 | 148 |
| 17:50.8 | 21,097 | 2:17.3 | 135 | 763 | 227 | 28 | 115 |