Pedro Santos 10000m row
10,000m
Meters
49:16.4
Time
2:27.8
Pace
550
Calories
145
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
February 08, 2020 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:16.4 | 10,000m | 2:27.8 | 108 | 672 | 25 | 145 |
| 10:15.9 | 2,000m | 2:33.9 | 96 | 629 | 25 | 135 |
| 9:53.2 | 4,000m | 2:28.3 | 107 | 669 | 25 | 139 |
| 9:42.3 | 6,000m | 2:25.5 | 113 | 690 | 25 | 148 |
| 9:40.8 | 8,000m | 2:25.2 | 114 | 693 | 26 | 150 |
| 9:44.3 | 10,000m | 2:26.0 | 112 | 686 | 25 | 155 |