Pedro Santos 10000m row
10,000m
Meters
49:50.1
Time
2:29.5
Pace
548
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 24 |
March 29, 2020 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:50.1 | 10,000m | 2:29.5 | 105 | 660 | 24 | 124 |
| 9:45.3 | 2,000m | 2:26.3 | 112 | 684 | 25 | 86 |
| 10:12.5 | 4,000m | 2:33.1 | 97 | 635 | 24 | 113 |
| 10:09.0 | 6,000m | 2:32.2 | 99 | 641 | 24 | 139 |
| 10:13.3 | 8,000m | 2:33.3 | 97 | 634 | 25 | 133 |
| 9:30.0 | 10,000m | 2:22.5 | 121 | 716 | 25 | 150 |