Pedro Santos 10000m row
10,000m
Meters
50:04.0
Time
2:30.2
Pace
546
Calories
147
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
April 13, 2021 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:04.0 | 10,000m | 2:30.2 | 103 | 655 | 25 | 147 |
| 10:50.7 | 2,000m | 2:42.6 | 81 | 579 | 25 | 139 |
| 9:48.4 | 4,000m | 2:27.1 | 110 | 678 | 26 | 141 |
| 9:43.8 | 6,000m | 2:25.9 | 113 | 687 | 27 | 146 |
| 9:53.9 | 8,000m | 2:28.4 | 107 | 668 | 26 | 151 |
| 9:47.2 | 10,000m | 2:26.8 | 111 | 680 | 26 | 158 |