Pedro Santos 10000m row
10,000m
Meters
53:02.0
Time
2:39.1
Pace
529
Calories
125
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 25 |
April 21, 2021 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:02.0 | 10,000m | 2:39.1 | 87 | 599 | 25 | 125 |
| 11:22.6 | 2,000m | 2:50.6 | 70 | 542 | 25 | 105 |
| 11:00.8 | 4,000m | 2:45.2 | 78 | 567 | 25 | 111 |
| 10:37.0 | 6,000m | 2:39.2 | 87 | 598 | 25 | 122 |
| 10:20.0 | 8,000m | 2:35.0 | 94 | 623 | 25 | 133 |
| 9:41.6 | 10,000m | 2:25.4 | 114 | 691 | 26 | 156 |