Pedro Santos 5000m row
5,000m
Meters
25:04.7
Time
2:30.4
Pace
271
Calories
127
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 26 |
May 12, 2021 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.7 | 5,000m | 2:30.4 | 103 | 653 | 26 | 127 |
| 5:19.5 | 1,000m | 2:39.7 | 86 | 595 | 26 | 111 |
| 5:05.6 | 2,000m | 2:32.8 | 98 | 637 | 26 | 123 |
| 4:58.9 | 3,000m | 2:29.4 | 105 | 660 | 26 | 128 |
| 5:01.7 | 4,000m | 2:30.8 | 102 | 650 | 26 | 128 |
| 4:39.0 | 5,000m | 2:19.5 | 129 | 743 | 27 | 147 |