Pedro Santos 21097m row
21,097
Meters
1:49:23.7
Time
2:35.5
Pace
1128
Calories
138
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 25 |
June 30, 2021 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:49:23.7 | 21,097 | 2:35.5 | 93 | 619 | 1128 | 25 | 138 |
| 22:49.4 | 4,300 | 2:39.2 | 87 | 598 | 227 | 25 | 123 |
| 22:49.0 | 8,600 | 2:39.1 | 87 | 598 | 227 | 25 | 131 |
| 22:33.1 | 12,900 | 2:37.3 | 90 | 609 | 228 | 25 | 137 |
| 21:55.5 | 17,200 | 2:32.9 | 98 | 636 | 232 | 25 | 144 |
| 19:16.7 | 21,097 | 2:28.4 | 107 | 668 | 214 | 25 | 159 |