Pedro Santos 10000m row
10,000m
Meters
49:25.6
Time
2:28.2
Pace
551
Calories
145
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
April 01, 2020 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:25.6 | 10,000m | 2:28.2 | 107 | 669 | 25 | 145 |
| 10:24.1 | 2,000m | 2:36.0 | 92 | 617 | 25 | 127 |
| 10:00.7 | 4,000m | 2:30.1 | 103 | 655 | 25 | 142 |
| 9:55.4 | 6,000m | 2:28.8 | 106 | 665 | 26 | 145 |
| 9:45.8 | 8,000m | 2:26.4 | 111 | 683 | 26 | 150 |
| 9:19.6 | 10,000m | 2:19.9 | 128 | 739 | 26 | 163 |