Pedro Santos 10000m row
10,000
Meters
50:27.8
Time
2:31.3
Pace
543
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 24 |
April 02, 2020 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:27.8 | 10,000 | 2:31.3 | 101 | 645 | 543 | 24 |
| 10:36.0 | 2,000 | 2:39.0 | 87 | 594 | 105 | 25 |
| 10:17.0 | 4,000 | 2:34.2 | 95 | 624 | 107 | 25 |
| 10:08.3 | 6,000 | 2:32.0 | 100 | 639 | 108 | 24 |
| 9:54.8 | 8,000 | 2:28.7 | 106 | 665 | 110 | 25 |
| 9:31.7 | 10,000 | 2:22.9 | 120 | 711 | 113 | 26 |