Pedro Santos 10000m row
10,000
Meters
49:42.6
Time
2:29.1
Pace
546
Calories
141
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
June 21, 2020 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:42.6 | 10,000 | 2:29.1 | 106 | 659 | 546 | 24 | 141 |
| 10:00.4 | 2,000 | 2:30.1 | 103 | 653 | 109 | 26 | 129 |
| 9:55.6 | 4,000 | 2:28.9 | 106 | 658 | 109 | 25 | 137 |
| 10:08.3 | 6,000 | 2:32.0 | 100 | 639 | 108 | 24 | 137 |
| 9:58.3 | 8,000 | 2:29.5 | 105 | 655 | 109 | 25 | 145 |
| 9:40.1 | 10,000 | 2:25.0 | 115 | 688 | 111 | 25 | 157 |