Pedro Santos 10000m row
10,000m
Meters
49:13.5
Time
2:27.6
Pace
551
Calories
139
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
June 23, 2020 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:13.5 | 10,000m | 2:27.6 | 109 | 674 | 26 | 139 |
| 10:09.5 | 2,000m | 2:32.3 | 99 | 640 | 27 | 125 |
| 9:50.0 | 4,000m | 2:27.5 | 109 | 675 | 26 | 136 |
| 9:56.5 | 6,000m | 2:29.1 | 106 | 663 | 25 | 137 |
| 9:46.9 | 8,000m | 2:26.7 | 111 | 681 | 26 | 144 |
| 9:30.5 | 10,000m | 2:22.6 | 121 | 715 | 26 | 156 |