Pedro Santos 10000m row
10,000
Meters
50:19.6
Time
2:30.9
Pace
542
Calories
131
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
June 30, 2020 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:19.6 | 10,000 | 2:30.9 | 102 | 646 | 542 | 26 | 131 |
| 10:26.8 | 2,000 | 2:36.7 | 91 | 608 | 106 | 26 | 119 |
| 10:08.1 | 4,000 | 2:32.0 | 100 | 639 | 108 | 26 | 126 |
| 10:06.2 | 6,000 | 2:31.5 | 101 | 641 | 108 | 26 | 131 |
| 10:04.5 | 8,000 | 2:31.1 | 101 | 643 | 108 | 26 | 133 |
| 9:33.9 | 10,000 | 2:23.4 | 119 | 702 | 112 | 26 | 147 |