Pedro Santos 3:57 row
1,020m
Meters
3:57.5
Time
1:56.4
Pace
70
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 31 |
July 14, 2020 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.5 | 1,020m | 1:56.4 | 222 | 1063 | 31 |
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 33 |
| 3:50.7 | 500m | 1:59.2 | 207 | 1011 | 31 |
| 3:57.5 | 20m | 2:50.0 | 71 | 545 | 9 |