Pedro Santos 10000m row
10,000m
Meters
48:06.4
Time
2:24.3
Pace
560
Calories
142
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
July 22, 2020 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:06.4 | 10,000m | 2:24.3 | 116 | 700 | 25 | 142 |
| 10:25.8 | 2,000m | 2:36.4 | 91 | 614 | 25 | 126 |
| 9:34.3 | 4,000m | 2:23.5 | 118 | 706 | 26 | 135 |
| 9:33.3 | 6,000m | 2:23.3 | 119 | 709 | 26 | 141 |
| 9:23.4 | 8,000m | 2:20.8 | 125 | 731 | 26 | 149 |
| 9:09.7 | 10,000m | 2:17.4 | 135 | 764 | 26 | 163 |