Pedro Santos 10000m row
10,000m
Meters
48:21.0
Time
2:25.0
Pace
557
Calories
145
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 26 |
July 23, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:21.0 | 10,000m | 2:25.0 | 115 | 694 | 26 | 145 |
| 9:50.5 | 2,000m | 2:27.6 | 109 | 674 | 27 | 138 |
| 9:42.6 | 4,000m | 2:25.6 | 113 | 689 | 27 | 141 |
| 9:41.6 | 6,000m | 2:25.4 | 114 | 691 | 26 | 147 |
| 9:45.6 | 8,000m | 2:26.4 | 112 | 683 | 26 | 144 |
| 9:20.7 | 10,000m | 2:20.1 | 127 | 737 | 26 | 158 |