Pedro Santos 10000m row
10,000m
Meters
54:37.6
Time
2:43.8
Pace
523
Calories
115
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 22 |
August 12, 2020 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:37.6 | 10,000m | 2:43.8 | 80 | 573 | 22 | 115 |
| 11:19.4 | 2,000m | 2:49.8 | 71 | 545 | 23 | 106 |
| 11:14.9 | 4,000m | 2:48.7 | 73 | 550 | 22 | 102 |
| 11:08.7 | 6,000m | 2:47.1 | 75 | 557 | 22 | 108 |
| 11:14.5 | 8,000m | 2:48.6 | 73 | 551 | 22 | 117 |
| 9:40.1 | 10,000m | 2:25.0 | 115 | 694 | 24 | 145 |