Pedro Santos 10000m row
10,000m
Meters
48:45.3
Time
2:26.2
Pace
555
Calories
184
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
October 10, 2020 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:45.3 | 10,000m | 2:26.2 | 112 | 684 | 24 | 184 |
| 9:52.8 | 2,000m | 2:28.2 | 108 | 670 | 25 | 138 |
| 10:02.3 | 4,000m | 2:30.5 | 103 | 652 | 24 | 197 |
| 9:46.2 | 6,000m | 2:26.5 | 111 | 682 | 25 | 195 |
| 9:37.0 | 8,000m | 2:24.2 | 117 | 701 | 25 | 196 |
| 9:27.0 | 10,000m | 2:21.7 | 123 | 722 | 26 | 195 |