Pedro Santos 21097m row
21,097m
Meters
1:58:10.4
Time
2:48.0
Pace
1091
Calories
121
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 23 |
July 06, 2021 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58:10.4 | 21,097m | 2:48.0 | 74 | 553 | 23 | 121 |
| 23:52.6 | 4,300m | 2:46.5 | 76 | 560 | 25 | 114 |
| 24:39.0 | 8,600m | 2:51.9 | 69 | 536 | 23 | 119 |
| 24:37.7 | 12,900m | 2:51.8 | 69 | 537 | 23 | 115 |
| 24:29.4 | 17,200m | 2:50.8 | 70 | 541 | 24 | 118 |
| 20:31.8 | 21,097m | 2:38.0 | 89 | 605 | 25 | 140 |