Pedro Santos 21097m row
21,097m
Meters
1:56:35.8
Time
2:45.8
Pace
1095
Calories
126
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
July 16, 2021 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56:35.8 | 21,097m | 2:45.8 | 77 | 564 | 24 | 126 |
| 24:20.3 | 4,300m | 2:49.8 | 71 | 546 | 25 | 114 |
| 24:08.1 | 8,600m | 2:48.3 | 73 | 552 | 24 | 119 |
| 23:26.2 | 12,900m | 2:43.5 | 80 | 575 | 24 | 128 |
| 23:49.7 | 17,200m | 2:46.2 | 76 | 562 | 24 | 123 |
| 20:51.6 | 21,097m | 2:40.5 | 85 | 590 | 25 | 146 |