Pedro Santos 10000m row
10,000m
Meters
54:05.0
Time
2:42.2
Pace
521
Calories
144
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 25 |
September 23, 2021 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:05.0 | 10,000m | 2:42.2 | 82 | 582 | 25 | 144 |
| 11:03.2 | 2,000m | 2:45.8 | 77 | 564 | 26 | 136 |
| 10:50.7 | 4,000m | 2:42.6 | 81 | 579 | 25 | 139 |
| 10:53.3 | 6,000m | 2:43.3 | 80 | 576 | 25 | 143 |
| 10:52.0 | 8,000m | 2:43.0 | 81 | 578 | 25 | 146 |
| 10:25.7 | 10,000m | 2:36.4 | 91 | 614 | 26 | 160 |