Pedro Santos 20000m row
20,000m
Meters
1:45:21.2
Time
2:38.0
Pace
1061
Calories
128
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 25 |
December 06, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:21.2 | 20,000m | 2:38.0 | 89 | 605 | 25 | 128 |
| 21:21.7 | 4,000m | 2:40.2 | 85 | 592 | 26 | 121 |
| 20:52.1 | 8,000m | 2:36.5 | 91 | 614 | 26 | 125 |
| 21:14.5 | 12,000m | 2:39.3 | 87 | 597 | 25 | 126 |
| 21:32.9 | 16,000m | 2:41.6 | 83 | 585 | 25 | 124 |
| 20:20.2 | 20,000m | 2:32.5 | 99 | 639 | 26 | 146 |