Pedro Santos 2:04:55 row
22,214m
Meters
2:04:55.9
Time
2:48.7
Pace
1143
Calories
116
Heart Rate
Average Watts | 73 |
---|---|
Calories Per Hour | 550 |
Stroke Rate | 24 |
December 25, 2021 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:04:55.9 | 22,214m | 2:48.7 | 73 | 550 | 24 | 116 |
22:43.4 | 4,000m | 2:50.4 | 71 | 543 | 25 | 111 |
45:22.6 | 4,000m | 2:49.9 | 71 | 545 | 25 | 115 |
1:08:11.3 | 4,000m | 2:51.0 | 70 | 540 | 25 | 111 |
1:30:33.5 | 4,000m | 2:47.7 | 74 | 555 | 25 | 114 |
1:52:58.6 | 4,000m | 2:48.1 | 74 | 553 | 25 | 118 |
2:04:56.0 | 2,214m | 2:42.0 | 82 | 583 | 24 | 132 |