Pedro Santos 53:27 row
10,020m
Meters
53:27.0
Time
2:40.0
Pace
529
Calories
133
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 26 |
December 28, 2021 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:27.0 | 10,020m | 2:40.0 | 85 | 593 | 26 | 133 |
| 22:12.4 | 4,000m | 2:46.5 | 76 | 560 | 26 | 122 |
| 43:20.9 | 4,000m | 2:38.5 | 88 | 602 | 26 | 130 |
| 53:27.1 | 2,020m | 2:30.0 | 104 | 656 | 27 | 148 |