Pedro Santos 20000m row
20,000m
Meters
1:54:52.0
Time
2:52.3
Pace
1023
Calories
132
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 25 |
May 18, 2022 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54:52.0 | 20,000m | 2:52.3 | 68 | 535 | 25 | 132 |
| 24:04.8 | 4,000m | 3:00.6 | 59 | 504 | 25 | 118 |
| 22:44.0 | 8,000m | 2:50.5 | 71 | 543 | 26 | 130 |
| 22:33.7 | 12,000m | 2:49.2 | 72 | 548 | 26 | 132 |
| 22:46.2 | 16,000m | 2:50.7 | 70 | 541 | 26 | 138 |
| 22:43.3 | 20,000m | 2:50.4 | 71 | 543 | 26 | 144 |