Pedro Santos 54:46 row
10,015m
Meters
54:46.6
Time
2:44.0
Pace
522
Calories
136
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 26 |
June 09, 2022 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:46.6 | 10,015m | 2:44.0 | 79 | 572 | 26 | 136 |
| 22:30.2 | 4,000m | 2:48.7 | 73 | 550 | 26 | 124 |
| 44:16.1 | 4,000m | 2:43.2 | 80 | 576 | 26 | 137 |
| 54:46.6 | 2,015m | 2:36.4 | 91 | 614 | 27 | 149 |