Pedro Santos 22:51 row
3,995m
Meters
22:51.4
Time
2:51.6
Pace
202
Calories
116
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 26 |
June 11, 2022 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.4 | 3,995m | 2:51.6 | 69 | 538 | 26 | 116 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 27 | 106 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 26 | 111 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 26 | 118 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 26 | 124 |
| 22:51.4 | 497m | 2:52.4 | 68 | 534 | 26 | 121 |