Pedro Santos 20000m row
20,000m
Meters
1:51:51.5
Time
2:47.7
Pace
1033
Calories
134
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
June 12, 2022 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51:51.5 | 20,000m | 2:47.7 | 74 | 555 | 25 | 134 |
| 23:13.9 | 4,000m | 2:54.2 | 66 | 527 | 25 | 116 |
| 22:15.0 | 8,000m | 2:46.8 | 75 | 559 | 25 | 130 |
| 22:12.8 | 12,000m | 2:46.6 | 76 | 560 | 26 | 133 |
| 22:24.6 | 16,000m | 2:48.0 | 74 | 553 | 26 | 138 |
| 21:45.2 | 20,000m | 2:43.1 | 81 | 577 | 26 | 155 |