Pedro Santos 20000m row
20,000m
Meters
1:49:58.6
Time
2:44.9
Pace
1041
Calories
125
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
July 23, 2022 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49:58.6 | 20,000m | 2:44.9 | 78 | 568 | 25 | 125 |
| 22:48.3 | 4,000m | 2:51.0 | 70 | 540 | 25 | 114 |
| 22:29.1 | 8,000m | 2:48.6 | 73 | 551 | 25 | 116 |
| 22:20.1 | 12,000m | 2:47.5 | 74 | 556 | 25 | 119 |
| 21:42.1 | 16,000m | 2:42.7 | 81 | 579 | 25 | 122 |
| 20:39.0 | 20,000m | 2:34.8 | 94 | 624 | 26 | 156 |