Pedro Santos 56:53 row
10,022m
Meters
56:53.7
Time
2:50.3
Pace
514
Calories
131
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
October 19, 2022 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:53.7 | 10,022m | 2:50.3 | 71 | 543 | 25 | 131 |
| 22:32.8 | 4,000m | 2:49.1 | 72 | 549 | 26 | 125 |
| 45:19.2 | 4,000m | 2:50.8 | 70 | 541 | 26 | 131 |
| 56:53.8 | 2,022m | 2:51.7 | 69 | 537 | 25 | 138 |