Pedro Santos 20000m row
20,000m
Meters
1:48:38.8
Time
2:42.9
Pace
1046
Calories
130
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
October 21, 2022 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48:38.8 | 20,000m | 2:42.9 | 81 | 578 | 26 | 130 |
| 22:20.2 | 4,000m | 2:47.5 | 74 | 556 | 26 | 114 |
| 21:57.3 | 8,000m | 2:44.6 | 78 | 569 | 26 | 124 |
| 21:59.8 | 12,000m | 2:44.9 | 78 | 568 | 26 | 124 |
| 21:43.2 | 16,000m | 2:42.9 | 81 | 578 | 26 | 132 |
| 20:38.2 | 20,000m | 2:34.7 | 94 | 624 | 27 | 158 |