Pedro Santos 20000m row
20,000m
Meters
1:48:34.3
Time
2:42.8
Pace
1046
Calories
137
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
October 22, 2022 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48:34.3 | 20,000m | 2:42.8 | 81 | 578 | 26 | 137 |
| 22:28.9 | 4,000m | 2:48.6 | 73 | 551 | 27 | 121 |
| 22:07.9 | 8,000m | 2:45.9 | 77 | 563 | 26 | 131 |
| 21:49.0 | 12,000m | 2:43.6 | 80 | 574 | 26 | 137 |
| 21:29.0 | 16,000m | 2:41.1 | 84 | 587 | 26 | 138 |
| 20:39.6 | 20,000m | 2:34.9 | 94 | 623 | 27 | 161 |