Pedro Santos 20000m row
20,000m
Meters
1:45:41.6
Time
2:38.5
Pace
1059
Calories
139
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 27 |
October 23, 2022 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:41.6 | 20,000m | 2:38.5 | 88 | 602 | 27 | 139 |
| 21:57.1 | 4,000m | 2:44.6 | 78 | 569 | 27 | 127 |
| 21:11.9 | 8,000m | 2:38.9 | 87 | 599 | 27 | 130 |
| 20:51.2 | 12,000m | 2:36.4 | 91 | 614 | 28 | 138 |
| 21:16.0 | 16,000m | 2:39.5 | 86 | 596 | 28 | 140 |
| 20:25.4 | 20,000m | 2:33.1 | 97 | 635 | 28 | 161 |