Pedro Santos 20000m row
20,000m
Meters
1:52:16.1
Time
2:48.4
Pace
1032
Calories
127
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 26 |
October 27, 2022 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52:16.1 | 20,000m | 2:48.4 | 73 | 552 | 26 | 127 |
| 23:03.8 | 4,000m | 2:52.9 | 68 | 532 | 26 | 124 |
| 22:04.5 | 8,000m | 2:45.5 | 77 | 565 | 26 | 128 |
| 22:32.5 | 12,000m | 2:49.0 | 72 | 549 | 26 | 115 |
| 22:33.1 | 16,000m | 2:49.1 | 72 | 548 | 26 | 125 |
| 22:02.3 | 20,000m | 2:45.2 | 78 | 566 | 26 | 144 |